19 July 2024

Gut Microbiome

Did you know that your microbiome can change within 24-48 hours? And that your microbiome consists of approximately 5 trillion microbes? Dr. Shelby Garn explains: These guys do so...

27 June 2024

Glutathione IV

What is Glutathione? Glutathione is a potent nutrient known for its strong antioxidant and detoxification properties. Every cell of our body produces glutathione naturally, and when levels are optimal,...

16 June 2024

Gluten-Free Banana Chocolate Chip Muffins Recipe

Dr. Patti and Dr. Colin share one of their favourite recipes! This makes 12 large muffins. Makes 12 large muffins. Ingredients: - 1/2 cup unsalted butter, (8 Tbsp), softened...

31 May 2024

Multiple Sclerosis

Multiple Sclerosis (MS) is a neurological disease in which the immune system breaks down the myelin sheath protecting nerve fibres in the brain and spinal cord. This process is...

01 May 2024

Parkinson’s Disease

Parkinson’s disease is a neurological disease that impacts motor function and can sometimes begin to impact cognitive function. It has been increasing in prevalence in developed countries, including Canada. ...

08 April 2024

Anxiety In Children

Dr. Jennifer Yee commonly treats children in our clinic. In this article, she focuses on anxiety in children. What is anxiety in children? Anxiety and fear are a normal...

26 March 2024

Spring Cleaning: For Your Liver

Spring Cleaning! But we’re not discussing the spring cleaning you’re thinking of. Dr. Shelby Garn explains: Let's talk about your liver! The liver processes basically everything you eat, drink...

19 March 2024

Chocolate Coconut Energy Balls

Chocolate Coconut Energy Balls are a staple in Dr. Patti Yik & Dr. Colin Race's household. It's a go-to baking recipe to make with their family! Enjoy the recipe...

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