Category Archives: Health Tips

Apr 07

Meditation For Mental Health

Busy mind? Can’t stop the chatter going on in your brain? In our current environment of uncertainty, mental health is as important as ever. This is a perfect opportunity to try incorporating meditation into your daily routine. Similar to learning how to ride a bike, meditation takes practice to train awareness and attention. Mindfulness promotes […]

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  • Breathing Exercises for Mental Health

    07 April 2020

    Learning to cope with our day-to-day stresses is not easy, especially in our current changing environment.  Stress, or more specifically, our inability to tolerate and manag

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  • The Change of Seasons: Boosting your Immune Health through the Fall and Winter

    02 September 2019

    The change of seasons is in the air – the temperature is dropping, daylight is getting shorter and nature around us is starting to transform.  Our bodies and our heal

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  • Summer Health

    05 June 2019

    4 Naturopathic tips to keep your family healthy this summer Summer is finally approaching and we are all looking forward to soaking up the rays and spending time enjoying the out

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  • Difficult Weight Loss

    01 June 2018

    I’ve seen hundreds, (maybe even thousands) of clients who eat well, exercise, take care of themselves and struggle with difficult weight loss. They are told by doctors to watc

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  • Healthy Holiday Eating

    11 November 2017

    Top 5 ways to avoid having a ‘food baby’ We all look forward to eating yummy, delicious foods during the holiday season, but we certainly don’t want to feel (or

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  • Summer Lovin’ – Naturopathic Tips for a Healthy Summer

    10 July 2017

    Have a Healthy Summer with our Naturopathic Tips! Summer is here, which means we are more likely to be spending time outside for some rest, relaxation and fun! Here are 4 Naturop

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Vive Health is a forward thinking Calgary Naturopathic medical clinic with services and programs that fill one simple goal – to help you get better and stay better! We hope this site will help you discover how we are different and how we can help you find and keep your best health. We invite you to browse our website to learn more about how we can help you, and look forward to meeting you to introduce you to a new kind of health care experience.
1889 45th Street NW
Calgary
AB
T3B 4S7
Canada