Category Archives: Healthy Living

Jun 25

5 Ways to Improve Sleep

Considering that we spend a third of our life sleeping, getting good quality sleep is important for health. Unfortunately, I see a lot of patients struggle to feel well because their sleep is so poor. Having a great night’s sleep isn’t just about what natural remedy or medication would be most effective, but a large […]

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  • Spring Detoxification

    20 March 2015

    With Spring-time upon us, we all look forward to coming out of our winter hibernation with renewed energy and vigour. As we consider de-cluttering and ‘Spring-cleaning’ our h

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  • Vive Health’s 5 Healthy Heart Tips

    27 February 2015

    1.  Move your body! Your heart muscle, just like any other muscle in the body needs exercise to maintain top form.  You should aim to move your body for 20-30 minutes, 3-5 time

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  • Eating Healthy Fish AND Avoiding Mercury

    30 July 2014

    Many people love to eat fish – for both the taste and healthy fats – but struggle with the fact that fish are a source of harmful mercury, a toxic heavy metal. Fortun

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  • Eating Organic

    13 June 2014

    Recently the Environmental Working Group published its 2011 Shopper’s Guide to Pesticides in Produce. On behalf of Vive Integrative Health Group and environmental medicine

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  • Sports Performance & Food Sensitivities

    24 April 2014

    Dr. Patti and I are tennis fans! We play as much as we can, there are courts all around Calgary, but we also love watching the Grand Slam tournaments on television (we have even

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  • 23 and Half Hours

    05 March 2014

    This is the title of a great animated video posted online about a month ago by a medical doctor in Toronto. The title refers to the maximum amount of time we should be allowing o

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Vive Health is a forward thinking Calgary Naturopathic medical clinic with services and programs that fill one simple goal – to help you get better and stay better! We hope this site will help you discover how we are different and how we can help you find and keep your best health. We invite you to browse our website to learn more about how we can help you, and look forward to meeting you to introduce you to a new kind of health care experience.
1889 45th Street NW
Calgary
AB
T3B 4S7
Canada