Category Archives: Mental Health

Apr 07

Meditation For Mental Health

Busy mind? Can’t stop the chatter going on in your brain? In our current environment of uncertainty, mental health is as important as ever. This is a perfect opportunity to try incorporating meditation into your daily routine. Similar to learning how to ride a bike, meditation takes practice to train awareness and attention. Mindfulness promotes […]

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  • Breathing Exercises for Mental Health

    07 April 2020

    Learning to cope with our day-to-day stresses is not easy, especially in our current changing environment.  Stress, or more specifically, our inability to tolerate and manag

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  • Eating Well for Mental Health

    05 April 2020

    Staying at home means more opportunities to cook and prepare our own meals.  Instead of stress-eating (ie. mindless snacking on unhealthy, processed foods), why not try prep

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  • Naturopathic Medicine & Mental Health

    07 January 2019

    From corporate and social media initiatives promoting mental health to high-profiled mental health cases, the awareness of mental health is growing.  The Canadian Mental Health

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Vive Health is a forward thinking Calgary Naturopathic medical clinic with services and programs that fill one simple goal – to help you get better and stay better! We hope this site will help you discover how we are different and how we can help you find and keep your best health. We invite you to browse our website to learn more about how we can help you, and look forward to meeting you to introduce you to a new kind of health care experience.
1889 45th Street NW
Calgary
AB
T3B 4S7
Canada