Category Archives: Nutrition

Mar 04

Intermittent Fasting

Introduction What we eat and how we eat have profound and powerful effects on our bodies. How could they not? There are numerous example of this. When implemented properly and with the appropriate people, gluten free or dairy free diets, elemental diets, and fasting protocols offer incredible benefits to health and well-being. In regard to […]

Intermittent Fasting
read more

  • Food for Cardiovascular Health

    22 January 2019

    Media reports constantly bombard us with claims of extraordinary health benefits of the next superfood. Even as a Naturopathic Doctor, it can be quite overwhelming to keep up wit

    read more

  • MyNourish – Meal Planning For The Individual

    29 November 2018

    Nour·ish (Verb) to provide (someone or something) with food and other things that are needed to live and be healthy. My (Adjective) personal, possessive to the individual. MyN

    read more

  • Why I Choose To Buy Organic

    17 September 2018

    A common question many of our patients ask us is “Why is it important to buy organic”?  Buying organic is very important to us and almost on a daily basis, we are co

    read more

  • Healthy Snacks for School

    08 September 2016

    Need some new ideas on what to pack for school (or work) lunches?  Here are a few of our favourite delicious and healthy snack recipes that you can try.  For more ideas, this p

    read more

  • Having Healthy Babies – The Male Fertility Factor

    19 July 2016

    For obvious reasons, a mother’s health and well-being are usually the focus of strategies to support the healthiest deliveries and healthiest babies. However, more and more evi

    read more

  • Keeping it clean – Avoiding pesticides in our food

    19 April 2016

    Every year the Environmental Working Group (EWG) publishes a list of the fruits and vegetables found to have the most and the least pesticide residues. These are called “The Di

    read more

Testimonials

  • For at least the last three years I had been plagued with a "mysterious" nocturnal cough. I underwent a battery of tests ordered by doctors and specialists:

    CJ

    - Chronic Cough

  • My husband started seeing Dr Colin about six weeks ago about a bad back. He is now starting to become a believer in Holistic Medicine. Dr Colin has helped co

    AK

    - Back Pain

  • I have been going to naturopathic physicians for myself, my husband and my children for the past 25 years - for ear, throat and chest infections, allergies,

    MD

    - Menopause and Mood

  • Due to my physically demanding profession and my low calorie intake, I sought out the aid of intravenous (IV) vitamins mineral treatments. Dr. Colin has been

    HS

    - IV Nutrient Therapy

  • Two years ago, at age 60, I went to Dr. Patti Yik and asked if she could help me with two problems: First, high cholesterol – It had been high for years

    JS

    - Heart Health, Kidney Stones and Gout

  • Hi Dr. Colin, I've been meaning to get in touch with you! I am doing great…as of today, I am 9 weeks pregnant! You were actually one of the first people I

    JL

    - Fertility

  • Hi Dr. Patti, I just wanted to take a minute to say thank you. I felt pretty overwhelmed yesterday and a bit scared looking over everything as I was not give

    SO

    - A Big Thank You!

© 2019 Vive Integrative Health Group    Calgary Web Design by Red Cherry

Vive Health is a forward thinking Calgary Naturopathic medical clinic with services and programs that fill one simple goal – to help you get better and stay better! We hope this site will help you discover how we are different and how we can help you find and keep your best health. We invite you to browse our website to learn more about how we can help you, and look forward to meeting you to introduce you to a new kind of health care experience.
1889 45th Street NW
Calgary
AB
T3B 4S7
Canada