Category Archives: Nutrition

Sep 02

The Change of Seasons: Boosting your Immune Health through the Fall and Winter

The change of seasons is in the air – the temperature is dropping, daylight is getting shorter and nature around us is starting to transform.  Our bodies and our health undergo changes this time of year as well, as we make renewed efforts to get back to routine through diet and lifestyle. In my Naturopathic practice, many […]

The Change of Seasons: Boosting your Immune Health through the Fall and Winter
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  • Intermittent Fasting

    04 March 2019

    Introduction What we eat and how we eat have profound and powerful effects on our bodies. How could they not? There are numerous example of this. When implemented properly and wi

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  • Food for Cardiovascular Health

    22 January 2019

    Media reports constantly bombard us with claims of extraordinary health benefits of the next superfood. Even as a Naturopathic Doctor, it can be quite overwhelming to keep up wit

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  • MyNourish – Meal Planning For The Individual

    29 November 2018

    Nour·ish (Verb) to provide (someone or something) with food and other things that are needed to live and be healthy. My (Adjective) personal, possessive to the individual. MyN

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  • Why I Choose To Buy Organic

    17 September 2018

    A common question many of our patients ask us is “Why is it important to buy organic”?  Buying organic is very important to us and almost on a daily basis, we are co

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  • Healthy Snacks for School

    08 September 2016

    Need some new ideas on what to pack for school (or work) lunches?  Here are a few of our favourite delicious and healthy snack recipes that you can try.  For more ideas, this p

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  • Having Healthy Babies – The Male Fertility Factor

    19 July 2016

    For obvious reasons, a mother’s health and well-being are usually the focus of strategies to support the healthiest deliveries and healthiest babies. However, more and more evi

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Testimonials

  • For at least the last three years I had been plagued with a "mysterious" nocturnal cough. I underwent a battery of tests ordered by doctors and specialists:

    CJ

    - Chronic Cough

  • My husband started seeing Dr Colin about six weeks ago about a bad back. He is now starting to become a believer in Holistic Medicine. Dr Colin has helped co

    AK

    - Back Pain

  • I have been going to naturopathic physicians for myself, my husband and my children for the past 25 years - for ear, throat and chest infections, allergies,

    MD

    - Menopause and Mood

  • Due to my physically demanding profession and my low calorie intake, I sought out the aid of intravenous (IV) vitamins mineral treatments. Dr. Colin has been

    HS

    - IV Nutrient Therapy

  • Two years ago, at age 60, I went to Dr. Patti Yik and asked if she could help me with two problems: First, high cholesterol – It had been high for years

    JS

    - Heart Health, Kidney Stones and Gout

  • Hi Dr. Colin, I've been meaning to get in touch with you! I am doing great…as of today, I am 9 weeks pregnant! You were actually one of the first people I

    JL

    - Fertility

  • Hi Dr. Patti, I just wanted to take a minute to say thank you. I felt pretty overwhelmed yesterday and a bit scared looking over everything as I was not give

    SO

    - A Big Thank You!

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Vive Health is a forward thinking Calgary Naturopathic medical clinic with services and programs that fill one simple goal – to help you get better and stay better! We hope this site will help you discover how we are different and how we can help you find and keep your best health. We invite you to browse our website to learn more about how we can help you, and look forward to meeting you to introduce you to a new kind of health care experience.
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T3B 4S7
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