02 January 2023

Mental Health: A Traditional Chinese Medicine Framework

In any given week, at least 500,000 employed Canadians are unable to work due to mental health impairments. Further, it is estimated that 1 out of 3 Canadians will...

02 May 2023

Basics of Acupuncture

Dr. Cassandra Gray dives into the Basics of Acupuncture: What is it? Acupuncture is a major branch of Traditional Chinese medicine (TCM). Chinese medicine is a form of medicine...

25 August 2023

The Liver System & Chinese Medicine

The role of the Liver system in Chinese Medicine. What does it do and how can we support it? Dr. Cassandra Gray explains: The liver is a crucial organ...