26 April 2018

Postpartum – A Healing Journey

Postpartum. Our culture most often associates this word with postpartum depression when really, it refers to the time after a baby is born. Medically speaking, the postpartum period is...

11 October 2023

HYPNOBIRTHING® – What is it and how does it help?

HypnoBirthing® is a philosophy and practice a couple does to prepare themselves for birthing. The philosophy revolves around the innate ability of the body to birth a baby with...

01 September 2024

Understanding the Foundations of Fertility: A Pathway to Parenthood and Improved Health

As a Naturopathic Doctor with over 18 years of experience in the fertility world, I have helped hundreds of couples navigate the intricacies of supporting their fertility. Fertility is...