24 February 2014

Does Lower Cholesterol Prevent Heart Disease?

As it turns out, when all of the research from the past 20 years is thoroughly reviewed, we find that lower cholesterol only reduces risk for heart disease in...

02 May 2014

The Ravages of Mercury

In the past few years, researchers have been looking at the mercury levels of Canadians. From average urban city dwellers to tar sands workers, our mercury levels can be...

30 July 2014

Eating Healthy Fish AND Avoiding Mercury

Many people love to eat fish - for both the taste and healthy fats - but struggle with the fact that fish are a source of harmful mercury, a...

18 August 2014

Eat To Defeat Cancer

Of course our diet is exceptionally important to health. Recently we stumbled upon a very interesting TED lecture explaining some of the science as to HOW our diet is...

25 November 2014

Small Intestinal Bacterial Overgrowth

Why do we treat Small Intestinal Bacterial Overgrowth? Small Intestinal Bacterial Overgrowth (SIBO) is incredibly common, and leads to numerous digestive symptoms, as well as contributing heavily to the...

20 February 2015

Chronic Lyme Disease

Dr. Colin and Dr. Patti attended the International Lyme and Associated Diseases Society (ILADS) conference this past weekend in lovely Banff, Alberta. It was a very educational weekend filled...

20 March 2015

Spring Detoxification

With Spring-time upon us, we all look forward to coming out of our winter hibernation with renewed energy and vigour. As we consider de-cluttering and ‘Spring-cleaning’ our homes, Spring...

17 April 2015

Seasonal Allergies No More!

The sun is shining and the warm weather is here, but for hundreds of people in Calgary, this time of year also brings itchy eyes, sneezing, runny nose, nasal...

25 June 2015

5 Ways to Improve Sleep

Considering that we spend a third of our life sleeping, getting good quality sleep is important for health. Unfortunately, I see a lot of patients struggle to feel well...

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