17 January 2023

Photobiomodulation (Low-Level Light Therapy or Laser Therapy)

Photobiomodulation, also known as Low-Level Light Therapy or Laser Therapy (LLLT) is a way to utilize light and its healing properties to accelerate healing. Dr. Charmagne explains: It is...

02 January 2023

Mental Health: A Traditional Chinese Medicine Framework

In any given week, at least 500,000 employed Canadians are unable to work due to mental health impairments. Further, it is estimated that 1 out of 3 Canadians will...

21 December 2022

Naturopathic Medicine & Mental Health: Introduction and Lifestyle Determinants of Health

Part 1: Introduction and Lifestyle Determinants of Health From high-profile corporate initiatives to central themes in award-winning television (Ted Lasso, for example), awareness toward mental health challenges is continuing...

06 December 2022

Butternut Squash and Pear Soup Recipe

It's soup season! Dr. Patti Yik and Dr. Colin Race are delighted to share one of their family favourites when it comes to recipes: Butternut Squash and Pear Soup!...

22 November 2022

Osteoporosis and Bone Loss

As the years pass, age-related health problems become an increasing concern. Among the more common health concerns of this type seen by our Naturopathic Doctors is bone loss and...

09 November 2022

SIBO

It is common to learn that our patients have been struggling with digestive symptoms - sometimes for many years. And despite great effort, they have not been able to...

21 October 2022

Colds and Flus: The Naturopathic Immune Support Program

Cold and Flu season is upon us subjecting us all to the increased circulation of viruses in our home, work and school environments.  Becoming sick is not fun and...

15 October 2022

SSRI’s: In Recent News

Over the past few months, I’ve received a lot of questions about the effectiveness of certain types of medications for the treatment of depression. Depression is a multi-layered health...

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