February 15, 2026

Harvest Muffins Recipe

We love these muffins for an energetic and nutritious boost anytime of the day! Dr. Patti recently made this recipe with her kids over the Family Day long weekend.

Ingredients:
• 1 1/8 cup whole wheat or gluten-free flour
• 1 tsp baking soda
• 1 tsp ground cinnamon
• 1/4 tsp salt
• 2 large eggs
• 1/2 cup olive oil
• 1 Tbsp honey
• 1/3 cup dark brown sugar
• 1 small apple, grated (juices reserved)
• 1/2 cup grated carrots
• 1/2 cup grated zucchini
• 1/3 cup raisins
• 1/2 cup unsweetened shredded coconut

Directions:
1️⃣ Preheat oven to 350°F and grease muffin tins.
2️⃣ In a medium bowl, whisk together flour, baking soda, cinnamon, and salt.
3️⃣ In a large bowl, combine eggs, olive oil, honey, brown sugar, grated apple (with juices), and grated vegetables.
4️⃣ Using a spatula, fold dry ingredients into wet mixture until just combined. Gently fold in raisins and coconut.
5️⃣ Fill each muffin cup 3/4 full and bake for 20–22 minutes.

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