Steam Inhalations
Steam inhalations are extremely useful to clear stuffed up sinuses, resulting in easier breathing, less nose blowing, better sleep, and less irritation of the skin around the nose from...
Hydrotherapy Treatments
Hydrotherapy is an age-old tradition of using water on the body to promote health. Renowned spas around the world (and even locally at the Nordic Spa in Kananaskis) are rooted...
The 10 Day Reset Program
We now find ourselves at the end of April and most of us have established and adapted to new routines with self-isolation and physical distancing. We have all gone through...
Food Allergies versus Food Sensitivities
Food has an enormous impact on health and how a person reacts to different foods can play a role in causing disease or contributing to symptoms. Many patients come to...
Immune Support: A New Perspective on an Old Concept
There is nothing like a viral pandemic to get one thinking of their immune system and of their health status. Getting sick these days becomes more complicated than staying home...
Detox Series (Part 2/3): How our bodies detoxify
Dr. Patti Yik and Dr. Colin Race continue to dive into our 3-part Detoxification Series by focusing on toxic exposures and how we can help our bodies detoxify. We...
Detox Series (Part 1/3): The role of toxins in health
Toxins play an enormous role in our lives and our health outcomes. Dr. Patti Yik and Dr. Colin Race kicks off our 3-part Detoxification Series by discussing common questions:...
Vive Health’s Lifestyle Impact Assessment
Having a clear insight into a patient’s health is vital for a clinician - the more information we can gather, the clearer the course of action. The Doctors at...
Naturopathic Medicine & Mental Health: Introduction and Lifestyle Determinants of Health
Part 1: Introduction and Lifestyle Determinants of Health From high-profile corporate initiatives to central themes in award-winning television (Ted Lasso, for example), awareness toward mental health challenges is continuing...