The Gut Microbiome and ADHD: Understanding the Link

Recent research highlights an intriguing connection between the gut microbiome and attention-deficit/hyperactivity disorder (ADHD), emphasizing the importance of a balanced gut microbiome in managing ADHD symptoms. This connection involves the “gut-brain axis,” a system of two-way communication between the gut microbiota and the central nervous system. Changes in gut microbiota composition have been observed not… Continue reading The Gut Microbiome and ADHD: Understanding the Link

Gut Microbiome

Did you know that your microbiome can change within 24-48 hours? And that your microbiome consists of approximately 5 trillion microbes? Dr. Shelby Garn explains: These guys do so much for us, and we have the tools to support them and keep them optimal, to keep you optimal. They protect us from an overgrowth of… Continue reading Gut Microbiome

Parkinson’s Disease

Parkinson’s disease is a neurological disease that impacts motor function and can sometimes begin to impact cognitive function. It has been increasing in prevalence in developed countries, including Canada.  Treatment of Parkinson’s Disease begins with essential nutrients for the nervous system – those needed for nerve cells to work well. Many of these nutrients overlap… Continue reading Parkinson’s Disease