Summer Health
4 Naturopathic tips to keep your family healthy this summer Summer is finally approaching and we are all looking forward to soaking up the rays and spending time enjoying...
The Change of Seasons: Boosting your Immune Health through the Fall and Winter
The change of seasons is in the air – the temperature is dropping, daylight is getting shorter and nature around us is starting to transform. Our bodies and our health...
Breathing Exercises for Mental Health
Learning to cope with our day-to-day stresses is not easy, especially in our current changing environment. Stress, or more specifically, our inability to tolerate and manage stress well, is...
Meditation For Mental Health
Busy mind? Can't stop the chatter going on in your brain? In our current environment of uncertainty, mental health is as important as ever. This is a perfect opportunity...
Colds and Flus: The Naturopathic Immune Support Program
Cold and Flu season is upon us subjecting us all to the increased circulation of viruses in our home, work and school environments. Becoming sick is not fun and...
Reducing your Risk for Tick Bites and Preventing Tick-Borne Infection
Ticks are responsible for transmitting various diseases, Lyme disease being the most well-known, but other significant examples include Anaplasmosis, Babesia, Bartonella, and the Powassan virus, among others. Dr. Colin...
Contributing Factors in the Development of Alzheimer’s Dementia
Understanding the Contributing Factors for Alzheimer’s Dementia Alzheimer’s dementia is one of the most challenging health conditions of our time, affecting millions of people worldwide. While it is often...