While occasional sleep disturbances are common in children, chronic sleep disorders, can be disruptive to their energy levels, growth, mood, and overall quality of life. Dr. Jennifer Yee explains: Chronic sleep disorders in children can include: – Insomnia: includes difficulty falling asleep, staying asleep or children not being well rested after what should be an adequate… Continue reading Children & Chronic Sleep Disorders
Tag: Children’s Sleep
Children and Sleep
Establishing healthy sleep patterns can be tricky for some children, particularly with the transition back to school. Dr. Jennifer Yee explains: Just as for adults, sleep requirements for children vary depending on various factors such as age, temperament, physical activity level, and developmental differences. The American Academy of Sleep Medicine had the following recommendations for… Continue reading Children and Sleep