24 October 2018

Herbal Remedies For Menopause

Are you a female in your mid-to-late 40s or early 50s and experiencing the following symptoms? - Hot flashes - Night sweats - Weight gain - Poor sleep -...

07 January 2019

Naturopathic Medicine & Mental Health

From corporate and social media initiatives promoting mental health to high-profiled mental health cases, the awareness of mental health is growing.  The Canadian Mental Health Association estimates that in...

03 May 2019

Achieving Permanent Weight Loss

The 7 secrets to a healthy body composition According to Statistics Canada, one in four adult Canadians are obese.1  This number has risen steadily since 2004 and has enormous...

05 June 2019

Summer Health

4 Naturopathic tips to keep your family healthy this summer Summer is finally approaching and we are all looking forward to soaking up the rays and spending time enjoying...

05 July 2019

Laboratory Tests For Fertility

Laboratory testing can be a useful tool to help an individual determine a more precise approach to improving fertility.  Outside of conventional laboratory tests like blood work, ultrasounds and...

01 August 2019

Understanding the Role of a Naturopathic Doctor in Cancer Care

Having cancer can be a busy affair.  There are many appointments, with a variety of medical professionals who all have a clear purpose.  Oncologists recommend what course of chemo-radiation...

02 September 2019

The Change of Seasons: Boosting your Immune Health through the Fall and Winter

The change of seasons is in the air – the temperature is dropping, daylight is getting shorter and nature around us is starting to transform.  Our bodies and our health...

24 January 2020

GERD: Addressing the Root Cause

Affecting up to 30% of the population in North America, and with the greatest rise affecting those between 30-39 years of age, GERD is becoming one of the most...

26 February 2020

Heart Disease Risk and Screening

Almost 50% of patients who suffer a heart attack have normal cholesterol levels.  How can that be?  This is a common area of confusion for patients, so let’s talk...