The fertility journey is often filled with focused efforts to conceive. But once that long-awaited positive test appears, the transition to preparing for a healthy pregnancy and postpartum experience begins. Ensuring your body is ready for this next chapter is just as important as the steps you took to boost fertility. Here are some key… Continue reading From Fertility to Pregnancy: Preparing Your Body for a Healthy Journey
Tag: post-partum anxiety
Hormones & Mental Health
Hormones can have a substantial impact on our mental and emotional health. If hormones are elevated, deficient or imbalanced, they can impact the functioning of other hormone groups as well as the brain and the nervous system. Dr. Jennifer Yee explains: Stress Hormones The production of stress hormones like adrenaline and cortisol can be triggered… Continue reading Hormones & Mental Health