From Healthy Kids, Happy Kids – Dr. Elisa Song Ingredients: 4 organic medjool dates, pitted & chopped 1/2 cup unsalted organic pumpkin seeds 2 medium ripe organic avocados, pitted with flesh scooped out 1/4 cup plus 2 tablespoons cocoa powder 1 (15 oz) can unsalted organic black beans, rinsed & drained 3/4 cup unsweetened plant-based… Continue reading Chocolate Black Bean Avocado Pudding
Tag: Healthy Recipe
Chocolate Coconut Energy Balls
Chocolate Coconut Energy Balls are a staple in Dr. Patti Yik & Dr. Colin Race’s household. It’s a go-to baking recipe to make with their family! Enjoy the recipe in your own home, too: Ingredients: ⁃ 1.5 cups of nuts (can mix varieties or use what is available) for example: 1/2 cup raw almonds, 1/2… Continue reading Chocolate Coconut Energy Balls
Potato, Leek, and Chickpea Soup Recipe
Dr. Colin Race shares his fan-favourite Potato, Leek, and Chickpea Soup Recipe: This is the doubled version. Use a big crock pot! Ingredients: 4-5 carrots, peeled and chopped 2 stalks celery, chopped 2 onions, chopped 6 cloves garlic, chopped Olive oil for frying 4 leeks, chopped and washed well 4 medium potatoes, chopped small 2… Continue reading Potato, Leek, and Chickpea Soup Recipe