Food for Cardiovascular Health
Media reports constantly bombard us with claims of extraordinary health benefits of the next superfood. Even as a Naturopathic Doctor, it can be quite overwhelming to keep up with...
Naturopathic Medicine & Mental Health
From corporate and social media initiatives promoting mental health to high-profiled mental health cases, the awareness of mental health is growing. The Canadian Mental Health Association estimates that in...
MyNourish – Meal Planning For The Individual
Nour·ish (Verb) to provide (someone or something) with food and other things that are needed to live and be healthy. My (Adjective) personal, possessive to the individual. MyNourish Meal planning, recipe...
Herbal Remedies For Menopause
Are you a female in your mid-to-late 40s or early 50s and experiencing the following symptoms? - Hot flashes - Night sweats - Weight gain - Poor sleep -...
Two Tests You Should Do Today If You Have Breast Cancer
This article is critical for women with breast cancer to read, especially if you have estrogen dominant breast cancer, which accounts for about 70% of all breast cancers diagnosed....
Why I Choose To Buy Organic
A common question many of our patients ask us is "Why is it important to buy organic"? Buying organic is very important to us and almost on a daily...
The Atopic Triad
Treating Children with the Atopic Triad: Eczema, Asthma and Allergies Although my practice focus covers preconception, perinatal and postpartum healthcare, I inevitably see a large number of children in...
Integrative Naturopathic Oncology
What is Integrative Naturopathic Oncology? The term integrative can be defined as “various parts or aspects being joined together”. It implies cohesiveness and completeness. Integrative Naturopathic Oncology combines the...
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