
Newer Findings about ADHD
Our understanding of ADHD has expanded over the past two decades, which means that more people can be appropriately diagnosed and supported. We have a better understanding of how...

Everything You Need to Know About Eczema: Causes, Triggers, and Management Tips
Eczema is a condition that causes patches of skin to become inflamed, itchy, red, and cracked. These symptoms can be mild, moderate, or severe, varying from person to person....

Lyme Disease: Treatment Approach
Introduction: Chronic Lyme disease, also known as persistent Lyme or post-treatment Lyme disease syndrome (PTLDS), is a complex condition that continues to challenge both patients and healthcare providers. This...

The Gut Microbiome and ADHD: Understanding the Link
Recent research highlights an intriguing connection between the gut microbiome and attention-deficit/hyperactivity disorder (ADHD), emphasizing the importance of a balanced gut microbiome in managing ADHD symptoms. This connection involves...

Acute and Chronic Lyme Disease: Symptoms and Testing
In our last article on Lyme Disease, we discussed how to best prevent a tick bite and what to do if a tick is found burrowed into the skin. ...

Lamb or Beef Bone Broth Recipe
A family recipe that Dr. Patti Yik and Dr. Colin Race that is sure to warm up your tastebuds this Fall: Ingredients: - 3 lbs lamb or beef bones,...

Understanding the Foundations of Fertility: A Pathway to Parenthood and Improved Health
As a Naturopathic Doctor with over 18 years of experience in the fertility world, I have helped hundreds of couples navigate the intricacies of supporting their fertility. Fertility is...

Reducing your Risk for Tick Bites and Preventing Tick-Borne Infection
Ticks are responsible for transmitting various diseases, Lyme disease being the most well-known, but other significant examples include Anaplasmosis, Babesia, Bartonella, and the Powassan virus, among others. Dr. Colin...
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