28 December 2024

Newer Findings about ADHD

Our understanding of ADHD has expanded over the past two decades, which means that more people can be appropriately diagnosed and supported. We have a better understanding of how...

08 December 2024

Everything You Need to Know About Eczema: Causes, Triggers, and Management Tips

Eczema is a condition that causes patches of skin to become inflamed, itchy, red, and cracked. These symptoms can be mild, moderate, or severe, varying from person to person....

27 November 2024

Lyme Disease: Treatment Approach

Introduction: Chronic Lyme disease, also known as persistent Lyme or post-treatment Lyme disease syndrome (PTLDS), is a complex condition that continues to challenge both patients and healthcare providers. This...

14 November 2024

The Gut Microbiome and ADHD: Understanding the Link

Recent research highlights an intriguing connection between the gut microbiome and attention-deficit/hyperactivity disorder (ADHD), emphasizing the importance of a balanced gut microbiome in managing ADHD symptoms. This connection involves...

28 September 2024

Acute and Chronic Lyme Disease: Symptoms and Testing

In our last article on Lyme Disease, we discussed how to best prevent a tick bite and what to do if a tick is found burrowed into the skin. ...

16 September 2024

Lamb or Beef Bone Broth Recipe

A family recipe that Dr. Patti Yik and Dr. Colin Race that is sure to warm up your tastebuds this Fall: Ingredients: - 3 lbs lamb or beef bones,...

01 September 2024

Understanding the Foundations of Fertility: A Pathway to Parenthood and Improved Health

As a Naturopathic Doctor with over 18 years of experience in the fertility world, I have helped hundreds of couples navigate the intricacies of supporting their fertility. Fertility is...

29 August 2024

Reducing your Risk for Tick Bites and Preventing Tick-Borne Infection

Ticks are responsible for transmitting various diseases, Lyme disease being the most well-known, but other significant examples include Anaplasmosis, Babesia, Bartonella, and the Powassan virus, among others. Dr. Colin...

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